Today we did the last 45 + 45 sec training again. I was able to do two additional sprints, so i achieved the number 16. I plan to achieve 20 in the next training at Saturday if I'm in Varna or next Tuesday if I miss the Saturday HIIT.
We have a new co-runner Plamen a.k.a. Pacho. I'm happy to motivate friends of mine to go for HIIT.
Next training - 28.06.
Keep on running!
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